Elizabeth Ellis
Why no one ever calmed down by being told to calm down...
Now I grant you the above is perhaps not the most catchy title I've ever crafted for a post. However, it is 100% true. I've been thinking...
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Elizabeth Ellis
- Feb 17
- 2 min
Anxiety 101
I think we use and hear the word ANXIETY a lot! But do we know what it actually is? Would we recognise the symptoms in ourselves or our...
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Elizabeth Ellis
- Feb 3
- 3 min
How to figure out what you really want to do when your feeling stuck!
My little business turned 1 this week. The freedom of working for myself, the incredible fulfilling sensation I get from helping others...
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Elizabeth Ellis
- Jan 30
- 3 min
You'll never cure me!
When I first experienced hypnotherapy I was very skeptical! I even told my hypnotherapist as much. My goals for the sessions were "You'll...
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Elizabeth Ellis
- Jan 19
- 3 min
How hypnotherapy could help change your life.
What do you think of when you hear the word HYPNOSIS? Maybe its a bit unfamiliar to you, or perhaps stage acts, pocket watches and Paul...
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Elizabeth Ellis
- Jan 13
- 2 min
Choose your words wisely!
I had a conversation with a prospective client this week and it went like this "I know all the things I should be doing and tell myself...
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