My Blog

I'm a change enthusiast. As you can see from my previous blog post I talk a lot about change. Often, I frame it in a positive light, my...

I've been thinking a lot this week about change, how we experience it, fight it even run away from it. But in the end it is inevitable,...

There's been a lot of media coverage over the last few weeks about A levels, GCSE results and all the pressure that brings. I always...

This weekend in my garden I found these tiny little shards of glass. I'll come back to the significance of those shortly, but their...

A while ago I had the pleasure of appearing on a podcast to talk about all things hypnotherapy, fears and phobias. You can have a listen...

So you've identified an area of your life you would like to work on. You've found a professional therapist or hypnotherapist like me to...