My Blog

Elizabeth Ellis

Sep 16, 20222 min

Embracing change

I'm a change enthusiast. As you can see from my previous blog post I talk a lot about change. Often, I frame it in a positive light, my...

Elizabeth Ellis

Sep 2, 20222 min

ALL CHANGE!

I've been thinking a lot this week about change, how we experience it, fight it even run away from it. But in the end it is inevitable,...

Elizabeth Ellis

Aug 26, 20222 min

Changing lanes

There's been a lot of media coverage over the last few weeks about A levels, GCSE results and all the pressure that brings. I always...

Elizabeth Ellis

Aug 15, 20223 min

Tiny little shards of glass...

This weekend in my garden I found these tiny little shards of glass. I'll come back to the significance of those shortly, but their...

Elizabeth Ellis

Aug 12, 20222 min

Accredited. Insured. Assured.

A while ago I had the pleasure of appearing on a podcast to talk about all things hypnotherapy, fears and phobias. You can have a listen...

Elizabeth Ellis

Aug 3, 20223 min

How to get the most out of therapy.

So you've identified an area of your life you would like to work on. You've found a professional therapist or hypnotherapist like me to...