My Blog

Elizabeth Ellis

Jan 19, 20233 min

How hypnotherapy could help change your life.

What do you think of when you hear the word HYPNOSIS? Maybe its a bit unfamiliar to you, or perhaps stage acts, pocket watches and Paul...

Elizabeth Ellis

Jan 13, 20232 min

Choose your words wisely!

I had a conversation with a prospective client this week and it went like this "I know all the things I should be doing and tell myself...

Elizabeth Ellis

Jan 6, 20233 min

New years resolutions suck!

I normally try and keep a light tone to everything I do always looking for the positives. So it is an interesting choice for my first...

Elizabeth Ellis

Dec 30, 20220 min

Goodbye 2022 and Hello 2023

Elizabeth Ellis

Dec 17, 20222 min

Do you feel like you're racing towards the big day or a break down?

This time of year is lovely but it can also be a lot! When I think back a few years when I was still working in London, going to multiple...

Elizabeth Ellis

Nov 25, 20223 min

Black Friday is just a mind game!

It is impossible to avoid it today - it is Black Friday! Every TV ad, pop up on your screen and mail in your inbox is blasting messages...